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Recipe Guides
Grab some of our favorite recipe guides!
Breakfast and Bowls
FREE
This book is filled with delicious healthy breakfast recipes including:
- Protein Blueberry Muffins
- Lemony Overnight Oats
- Chocolate and Vanilla Protein Pancakes
- Citrusy Coconut Chia Seed Pudding with Banana
Making smoothies is easy, but it can be tricky to figure out the right ingredients and quantities to use. Get your beginner’s guide to making better smoothies, from basic tips to the use of nutrition-boosting add-ins. You will learn how to:
- Build a Basic Smoothie
- Choose the Right Ingredients
- Add Extras for More Nutrients
- Get More Variety
This book is filled with education, easy lifestyle tips, and simple swaps you can start implementing today for a healthier life.
We’ve also provided delicious recipes that will help nourish your body while doing the Ready Set Wellness Experience, Master Your Metabolism and/or the Healthy Gut Cleanse.
We’ve created this recipe book to inspire you with creative ways to enjoy Life Shake, from breakfast to dessert. Life shake is a versatile and convenient way to increase your protein in your diet.
Life shake can be used not only in smoothies, but added to waffles/pancakes, muffins, oatmeal, energy bites and more.